Blog | FreshStart Hypnotherapy

Can Hypnotherapy Help Panic Attacks?

Panic attacks occur when your body responds to fear, activating the “fight or flight” instinct. They are characterized by the fear of...

Hypnosis for Anxiety: Is it for You?

Anxiety is a feeling of nervousness, worry, or fear of what will happen. It is a normal response of the body, triggered by a situation...

Treating Phobias and Panic Disorders with Hypnotherapy

Anxiety is probably the most widespread mental health concern across the globe. Specific phobias and panic attacks are among the most...

What is Hypnotherapy?

Use the Power of Suggestion with Clinical Hypnotherapy Imagine a life where you can will yourself to do anything you want. Imagine the...

Hypnosis – The Answer to Anxiety

Mental health has become the focal point of modern life. It is estimated that as many as 1 in 4 people will experience some form of...

Can Hypnotherapy Help Me?

With all the buzz around hypnosis and hypnotherapy and about how they can effectively treat a wide range of emotional problems, one thing...

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